Feels like an eternity (Mindsin - part. 3)

[25yearsmlc]

Please don't overlook the importance of GAL.

Like I said, it helps you detach which You simply have to do.

It's also good for you; makes you more well rounded, sets a good example for the kids to see their parents taking an interest in the world around them, (not being couch potatoes) and or taking care of their bodies or contributing to the community, or having FUN doing something purely for the joy of it. I can't imagine living with someone who had no hobbies or outside interests other than work and family.

Even though GAL isn't done FOR the WAS to notice, it's hard to overlook it. thing, Doing or learning new things demonstrates change in you. Think about that symbolism.

For GAL suggestions, let me mention some of what I did when we lived in the interior of Alaska, even in the winter. Back then, I had 3 kids including a baby (so you know I don't want to hear about how you are 'too busy' to GAL).

Inertia is the greatest enemy to GAL. Overcome that, & you'll be well on your way to a happier more fulfilling life. IMO, the more you overcome inertia, the better your R's will be with all people, including your w.

I volunteered at a battered women's shelter.

I coached a girl's softball team, two summers (my older D was on it).

I was on the board of directors for Wrestling, (b/c our son wrestled).

I auditioned for community theater and met some Very fun creative people. I got cast in shows, too.

I did stand up comedy (and yes, I still do it). I did a whole set once on a MLCs at the Improv. It went very well.

I learned to cross country ski, became a better shooter.

I Learned to hunt big game, to deep sea fish, & I got better at downhill skiing.

I learned to use a snowmobile ("snow machine" to Alaskans)
I loved riding.

Learned to fly a plane, and I got a pilot's license.

I went skydiving! I Loved it so much I did it again! And I plan on doing it again, soon! Very very cool.

Edited a book. (The book ended up on the Best Seller's List. Who knew?)

I Worked out 3-4 times a week, and I really did get in excellent shape. Looking good made a world of difference to me. Found a work out partner and began socializing after the work outs.

(Plus I'd just had our last child and needed to lose the baby weight. It was not easy to do, let alone in the dark, deathly cold of the LONG winters).

In the winter, I used a tanning booth, which helped me a lot with depression. I felt more energized, and it probably helped my appearance, which also helps us FEEL better.

Saw a therapist and for some months, I went on ADs.

Took a pottery class (very odd for me to do, but I liked it a lot).

Joined the Officer's Wives club after 15 years of active duty.

(Wish I had joined sooner! Met two women who are life long friends to this day.)

Joined a writer's group

Took a class in Conversational French

Took a class in Italian cooking

There is more, but I just wanted to suggest to you a few things you can do that do not cost a lot.

Other than pilot training, most of these ^^ activities were free, or quite cheap.

it'll do you well to look into doing something new/healthy and or Different.

It really will help.