What are some more 180s? How are you including the kids in the changes? What are your goals (IE: what will be your clues that your R has changed for the better)?
BF:40 M:33 SD: 12 T: 8, never married, no kids together BD: 8/4, "I'm just done", "...too tired and burnt to try". PA confirmed 8/5 "It happened, but it's been over for almost a year".