Watto, have you thought about backing off more? Reading through your sitch it seems like you and H still have a lot of contact and that could be making it hard for you to detach. He has to really miss you, but he can't do that if you don't give him the opportunity. My .02 is limit most of your interactions to things about the kids. He needs to stop thinking you'll always be there waiting for him. It's certainly ok to be upset and cry over what is going on. It's painful stuff! Just don't let him see that right now.
Me: 30 H: 35 M: 5 years S2 Signs of MLC started Feb 2014 BD - PA July 2014 Piecing/reconciling late July 2014