Have you read the DB or DR books? What your coach is telling you is in the books. You have to read them in order to understand the techniques that the coaches and us are referring to.


M-43 W-40
2D - 9 and 5

Emotion, yet peace.
Ignorance, yet knowledge.
Passion, yet serenity.
Chaos, yet harmony.
Death, yet a new life.

RECONCILED AND WISER