This may strike some as strange .. but for me its been working, and helping me understand a few things that currently have been going on .. and looking back its something I should have been doing. Reading the DB book I came up with the idea to track my days with W .... 3 categories. +, -, and Z ... pretty simple ... Positive days, Negative/Backslides, and Z is no/little contact. I will make the size of the symbol reflect the sitch ... goal was to avoid the negatives, and try to string as many positives as possible.
I was just trying to create an Excel sheet to do this! But couldn't figure out a simple way. I think your method will work for me, thank you!
Great minds think alike. It's too hard to test and monitor results without some kind of tracking system.
M:54, H:55 T:33, M:27 12/13 BD: EA 01/14 BD: PA, H leaves 03/14 H & OW break up 05/14 H says he will file for D 08/14 H initiates D 09/14 H wants to R 12/14 Still bungling our way through R