Matt is absolutely correct, i.e., only you can decide when you've had enough.
Trying going dark for a while and see what happens. If you aren't sure about wanting to have a discussion w/your h, then sit quietly for a while and allow the answers to come. We have a motto around here that says "when in doubt, do nothing".
You will know when you've had enough.
Sit quietly, the answers will reveal themselves when you least expect them to. The past is gone, the present is a gift and you need to focus on today, allow the future to reveal itself when it is ready.
