Every day now I seem to be feeling a little bit better. I still have moments when I have some anxiety but they are less frequent and less intense. I finally got up the nerve to ask W if she had ended her R with OM and she immediately got defensive and told me she wasnt going to talk to me about it. I told her I just needed a yes or no answer. Have you told him ? She said yes she had told him and she was no longer "seeing him" I am not sure what that means. I am sure they still communicate, but as I said before shes going to let him down easy and it wont end all in one day. We went to a counseling session last night and rode together. half an hour to the office and half an hour back. We talked about little things all the way in and it was pleasant. We struggled a little more on the way home. I was reflecting on what was said and done during counseling and she said she was tired and sort of zoned out. By then we had been talking for 2 and a half hours so the quiet time was welcome.
I have been working hard on detaching and I think I am seeing some results. Her actions and words no longer effect me like they did 2 weeks ago. It is pretty tough to detach with her at home but I am doing whatever I can at this point. I made a point to work on almost all of my 180s yesterday and actually had a chance to let a few of them shine in counseling. I have had more than one person tell me that they have noticed some changes in my and my behavior and attitude. One friend in particular seems to be amazed that I am making myself better AND dealing with a separation at the same time.
M42 W40 T17 M15 S13 S11 BD 7-14 A discovered 7-14 WAW moved out 10-3-14 D final 2-23-15