You're going to struggle. Everything won'e suddenly be OK. Accept that what you're feeling is normal and expected.

Let the MC take the lead. You just sit back and listen. Take along your newly acquired DB communication skills.

Good luck.

Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss