She's got you under her lil' thumb. I find it very interesting that she's throwing the "being controlling" card at you knowing that you'd back off and go back to your cowering self. Attractive? Not so much.
This is a very standard operative line that the WAS throw at us when we set a boundary on no-OM/OW. They throw out "you're being too controlling."
It is not at all that different from a 2-year old stomping his feet and telling you "I hate you!" when told not to do certain thing(s).
There is a part of me that is niggling at me with some concern that W is still in touch with the OM in some fashion.