My W and I barely spoke yesterday. Maybe two sentences. I spoke with the kids when she was in the same room but when the kids were not in the room, I ignored her. When we did speak I know I came across a little angry. It is very hard for me not to seem angry. I need to work on this.

Like everyone in my situation, this feels like I am pushing her away. I know that I need to stay strong. I know that we will never be able to work on our M as long as she is having an A. I just need to figure out a way to detach and be "dark" with her without seeming angry. I am struggling because this method is not showing her a safe place to come back to. It is showing her a husband who is frankly pi&&sed off. So I know that I need to seem happier just not toward her, correct?


Me: 40, W: 40
M: 15, T: 18
D - 10, S - 7
D announcement 6/7/2014
A discovered 7/20/2014 (but denied by W)
Still living together and sharing same bed