My favorite part is how our brains immediately and automatically create meanings all over the place. No matter what. Drives me nuts...facial expressions, sighs, accidental bumps, etc...they all seem to mean something in my head, at least for a second. I'm learning to slow my mind down some and take a more objective view of things so I don't get too spun up about every little thing.
Keeping this up and expanding it will serve you so well. We read things through our lens and take way too much of what other people do personally.
Me 57/H 58 M36 S 2.5yrs R 12/13
Let me give up the need to know why things happen as they do. I will never know and constant wondering is constant suffering. Caroline Myss
