Take care of yourself today. Put your needs first. Don't diminish what you are experiencing. The grief and pain is real and deserves your full compassion.
What do you need to take of YOU today?? Pamper yourself and reassure yourself that YOU will be OK...anytime, you feel that fear and doubt creeping in...STOP! Tell yourself, "I can handle this. I will be ok. I'm not alone."
You're stepping out onto nothing right now. You can do it. Plow through, trust the grief process. Whatever you are feeling is OK.
:-)
"You know, it's times like these when I realize what a superhero I am." Tony Stark/Iron Man
“Focus on what you can do, then do it with all your heart.” Lois Wilson