Well, that happens. My IC says when you're in that place, examine where in your body you're feeling it, and then start naming precisely what those feelings are made of. As you do, you'll feel them unwinding and loosening out of your body. When you've gotten through them all you will feel lighter.
To that, I would add, write them down as you name them and then pick one or two that you can do something about, and then go do it. That will help a lot.
I'm glad you're back. I could see you've had a lot to process. You will get your shine back. It's not gone forever. You're a young guy with a lot left. Remember that this too shall pass.
Me42, H40 D12, S8, S7 A revealed: 7/13 Sep 4/14; Agreed to D 1/15
