I have been in limbo for a bit, some good days .. some bad ... I know I have not detached enough as she still has a huge impact on my moods and feelings .. last two days were tough, today I seem to be doing well ... and nothing has changed ... so I can not explain it other than we all here are on a rollercoaster we didnt ask to be on
So ... reading your sitch ... looks like you have focused on PMA .. thats good. But I have not seen any 180's ... you will have to go dark .... and its tough with the kids involved ... my WAW will use that as a way to bring me out of the shadows, a curve that DB does not really adress, like so many things we all have to figure out what works and get rid of what doesnt.
Hang in there, I would suggest get some 180's set some goals for you ... GAL, detach detach detach seems to be the battel cry and I now understand why its said 3 times!
