I guess I don't see why saying "IX-NAY on the AINFUL STUFF-PAY" is so wrong when I feel it's what I need to do to preserve my sanity at the moment.
I don't think there is anything wrong with saying that at all.
It's the expectation of another, to have respect for this request. Especially and MLCer (GUBU) who is already not respecting you or the marriage.
I myself am not advocating this, but I have heard others get to the point that they had to block a phone number so they would protect themselves from nasty text messages.
If your health is in jeopardy, you do what you have to do. Period.
I'm with Wonka.... See how you feel tomorrow. After a good night's sleep. It will be a new day.