It's hard, isn't it? My feelings are all over the map. To stay positive, I've started to journal the hopeful signs I see. When I'm feeling hopeless (and more importantly, when I'm feeling the urge to call H when I know I shouldn't), I look at the list and remind myself that I am making progress and that I have a lot to be hopeful for. Then I'm able to compartmentalize my worry and move on to something else.
