Be mindful, on ads, I found to. Point they were good, but I felt stuck and spaced out.
Then I missed a few and went, I'm going off. I made huge improvements, I thought I could take the odd one with sleeping issues, nup I was tired and spacey.
Could hardly function that next day!
I found I could sleep till about 4 then I was awake. For at least 2 hours, then I would be out by 6 am unable to feel like I could get out of bed.
M 46 h54 Both married before T 11y Bd 2/14 I must see where ow leads! Ms 18 hs 26
