Hi lisa, I'm so sorry you're in this position, I too have had an attack of the crazies over the past 48 hrs, sometimes the emotions that are swirling around my head are just too much, and I explode. I'm going back to square one with db myself, I'm re reading from the start, I spent most of today flat or in tears, and unfortunately have been around h for most of the day, he seems sympathetic and even made me dinner, but I don't want him to see me like this.
There is always hope if you have hope, that's what I'm telling myself, I believe we can do this, it's just crappy being in it.
tour h sounds like he was starting to thaw, so don't give up, you've backslid a bit, but you can move forward and start fresh tomorrow, big hugs x