We're a lot alike, you and I!

Okay, you’re a crazymaker! I’d say congratulations…but I’ll save those for when you can say you’re a RECOVERING crazymaker

Controlling behavior list is floating around the board somewhere…but I’m going to post it here for you. I think this is something you’ll need to reference often, as I certainly have had to!

Controlling behaviors:
Orders
Threats
Promises
Psyching out / mind games
Manipulating
Blowing up / going off the deep end
Physical illness / symptoms
Time-out (when misused)
Blaming
Intimidating
Withholding
Violence
Yelling
Going to a higher authority
Taking things away
Making unilateral decisions
Vigilance / stalking / following
Being overly sensitive
Wild statements
Over protective ("for your own good")
Giving alcohol or other drugs
Making them feel sorry for you
Keeping the other person ignorant / uneducated
Using "male privilege" (man of the house)
Withholding sex / affection
Limiting access to items (eg car keys)
Monopolizing the time
Dominating the conversation
Superficially polite / nice
Handling someone else's belongings
Rationalizing
Black-mailing
Shaming
Apologizing
Walking away
Sarcasm
Pushing buttons
Nagging
Interrupting
Raising your voice
Ignoring
Using friends
Bringing up the past
Making demands
Looks / stares
Whining
Using children
Changing the subject
Lying
Isolating
Fear
Money
Getting the last word
Badgering
Silent treatment
Threatening suicide
Giving rewards / gifts
Giving the third degree
Short fuse
Flattering
Requiring authorization / approval
Secret purchases
Defensiveness
Impatience / hurrying someone
Silence
Quid pro quo
Dismissive sounds (eg "tsk")
Contrariness
Argumentativeness
Repeated correcting / negating
Unsolicited advice
Sabotaging the car or other items
Taking / disconnecting the phone
Hiding items that don't belong to you
Playing the expert
Extended pauses
Rhetorical questions
Talking down to
Inappropriate humor
Physical size
Talking for someone
Giving permission
Micromanaging
Back seat driving
Making fun of

A few of these behaviors are normal…it is when you do them with an ulterior motive that things get bad. Let me know your thoughts…


"It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere." --Agnes Repplier, writer and historian