Dawg, I know it's hard - as you saw from my thread, but I had to tell myself, she is not captive and will make her own decisions anyway. All you can do is focus on how you are reacting to it.
You will think about it, but try to do other things.
Me-45 W-44 S21, S18, D15 T-27, M-21 BD Jan 2014 PA revealed March 2014 In-house separation - April 2015 I filed - Aug 2015 She moved out Oct 2015