Hi Karen,

I don't know what to tell you on H but I do think you should go biking.

I have pretty much quit doing anything other than play cards on the computer and sleep.

This morning I actually straightened up my kitchen waiting to let the dogs back in and I could tell I felt better for having been more active.

And I know from reading your threads that being active seems to help your moods. Not saying you don't have a right to be upset. But that being upset won't get you closer to your goals.

Have a great day. GO BIKING!

Pam

"We must be willing to let go of the life we had planned
so as to have the life that is waiting for us"