Shining thanks for visiting. I like that game you play with the kuds. I will try that one. The latest thing s and I have been doing to calm down is a big yoga laugh. Deep breath, blow out hard, arms way up, deep belly laugh. He loves it and it calms me as well.

Me 44 H 42
M 10 T 12 (at time of BD)
Ss 20 16
S11 (special needs)

BD 9/13 H "unhappy for years" moves to seperate bedroom
10/13 EA/PA confirmed but denied
S and I move out 3/15