Had my first coaching session last night with a DB coach. It went really well. My W is actually going to be talking to the coach this week too and is open to working on the M and moving forward. We spent a few hours together last night and W is in a very good mood. I am still sticking to the 37 rules Sandi and it seems like it is turning.. Not as sad as I was and when you start concentrating on yourself and your own happiness, it really does feel good. The detaching is definitely the hardest part. I told DB Coach that it is like you are drowning and someone tells you to drink a glass of water - VERY Unnatural but it works. Thanks DB support group.
