Stop just going over and over in their heads just how "wronged" they have been or how "bad" their life is.
The sooner you follow your own advice, the sooner you will be fully there for your daughters. Heather is absolutely right, and this is a habit of yours, IMO....
In the depths of winter, I finally learned that within me there lay an invincible summer. - Albert Camus
Uncertainty is the very condition which impels people to unfold their powers.-Eric Fromm