Thanks Heather and I am well aware how right you are! I just am having trouble snapping out of it this time. Not sure why as of yet. But you are right and it's what MUST happen or all that's ahead is a downward spiral that neither myself nor my D can afford at this time. Thanks for the wake up. Wallowing is just so counter productive!
You know, when my W was depressed it seemed to me that depression is the ultimate in selfish wallowing. I'm not saying it's something that someone should just snap out of or not a sickness, it's just that the sickness causes a person to not be able to stop wallowing in all the bad. Stop just going over and over in their heads just how "wronged" they have been or how "bad" their life is. That's the last thing I need right now!
