Thanks pbetra,
That was exactly what i was thinking. Just a "sorry you had to be exposed to that" kind of thing. I just don't get how my W can have a tantrum like a teenager and feel justified. If she could have just spoken to me like a normal adult, made a case for why it was important to her, the whole incident could have been avoided but no, she had to go right to freak out and as she spoke over every sentence I tried to get out, I let her drag me down to her level. The reason I said to just take it and go is so I wouldn't be able to say the things that were wanting to come out of my mouth!

I'm starting to have some allergy stuff myself. I don't usually get it bad but lately it's hit hard. Keep chipping away pbetra, your doing well!