Here's my latest thought. I'm thinking of sending H a letter, although my letters tend to go over like a lead balloon here so I thought I better post and get some feedback on this first!
H, I wanted you to know that I am thinking about you often and hoping you are doing ok with everything. I imagine you have a lot of pressure with new challenges to our situation as well as your expanded role at work. Right now I am just trying to give us both a bit of time and space to process everything but know that I am still here to support you if you ever want to talk. I know I haven’t always been the best listener but I’ve been doing a lot of work to improve that and become stronger in my ability to manage my reactions and be a supportive partner. I am here for you if you need it. Love, MDU
M: 42 H: 43 M: 8 years S7 and D4 H has D19 and S25 from previous M Bomb: 3/6/14 OW discovered, EA & PA 1st separation, 10 days, decided to reconcile & moved back in. Fail 2nd separation: 5/1/14