Hi TL, I think it's a good sign that I, like you, are most bothered not by what our Ex's said or did but how we let it get to us! Today, I'm not upset at all by what she said or how she acted. I really expected some kind of acting out, I just wasn't sure what it would be. No, I'm upset that I let it get to me. That I lost total control on my emotions, let it get "under my skin"! I think that is progress for us both!
