1 step forward, 1000 steps back - part 3

[Maybell]

The only way out is through.

I know I started feeling better after huge dips in my mental well-being. They were like developmental steps necessary to get to my next level of detachment. But I spent months reminding myself that one way or another it would eventually end, and no matter how it ended I would be fine. I had to learn to let go of the outcome and see myself as sufficient. It has not been a linear process.

Get up, Mama. You can do this. You are a strong attractive woman and you can do it. You've got a big cheering section behind you and you can do it. Hugs to you!!