Thanks for the validation, and I do realize that this is about me at this point. It is interesting seeing these changes in my approach and the results that they seem to be having.
Case in point, I have been making it a point to be less available when WAW calls/texts. Just earlier today, she called 2 times in a row, and I didn't answer. She then showed up at my house 20 minutes later to pick up something that she needed for tomorrow. Her response was, "how come when I called you, you didn't answer?" "I only call when it has something to do with the kids, it's not like I am calling to talk to you" I reacted by responding as if she was the "nosy neighbor" and simply said, I didn't have my phone handy and didn't realize you called. I validated that she felt frustrated, and proceeded to walk out the door to say hi to my kids as they were in her car.
If anything, the 180 is helping me get my spine back and I realize how submissive I had been over these few months of separation always bending over backwards to have any conversation possible.