Hurt and Confused 2

[Mat]

Hi - I think for what it's worth, the advice you're getting is pretty consistent. Each person brings different nuances.

Something that helped me, is to journal for myself pretending that I am another person giving me advice (if that makes any sense). It's really a great way to synthesize what others are advising, in your own words, and uncover and resolve apparent contradictions.

I was really f"£$ confused for a while, and that helped me gain a bit of clarity. My odds of reconciling are still abysmal, but at least I feel like I'm doing the right thing!