You're correct that I'm (again) putting a lot of significance on this one thing, coupled with a good bit of mindreading.
Notes to self:
Stop the focus on controlling every outcome.
Stop attributing make-it-or-break-it significance to every small thing.
Stop the mindreading.
This is a typical anxiety response for me. I get caught in something that causes me discomfort and I spin and spin it until it takes on a life of it's own. It's not productive.
M - 34 H - 36 Together 10 years Married 4 years BD - March, 2014