If you haven't talked to friends about this yet - find a few trusted ones who will support you without doing anything crazy like trying to talk to WAW or burn down the house of the OM. You need friends right now, both to support you AND to help you get out of your own head.
And don't forget - while you've got to do the dishes, vacuuming, and laundry, you probably should also get a life. What fun thing do you want to try?? Learn to ride a motorcycle? Get up early and take pics of the sunrise? Train for a 5K? Take a trip somewhere with the kids? Get a massage? Ride some roller coasters?
Think about it and do something great for yourself and your boys!
