H's MLC #3

[2BHappy]

I've started over eating again and skipping my workouts. It felt like DBing took all my energy at times and I ate to comfort myself and stuff down my feelings. Also dealing with my s14 who is at the age where he is trying limits, talking back, anger, not following directions etc...add on my mom who needs my help,,,sometimes it is ALOT all at once.

But today, I'm putting even more focus on my health, and finding another way to handle the stress vs eating thru it.

I THANK GOD that for a couple of months now I have been able to sleep thru the night, no more restless worrisome nights!