All of this is still too vague. Write them down in a list, including the issues about your weight, not listening, etc. Then underneath each item, write down SPECIFICALLY what you are doing to change those things.
M-43 W-40 2D - 9 and 5
Emotion, yet peace. Ignorance, yet knowledge. Passion, yet serenity. Chaos, yet harmony. Death, yet a new life.