Affirmation: I give love deeply and fully. I receive love deeply and fully. My Essenes is love.
Today: Continually remind yourself that no matter what judgements you make,every experience you have is allowing you to evolve as a spiritual being.
Task: surrounded by a circle of love. Meditate on the four elements: the sky as a spring clear day. Breathe clarity and become one with the sky. Next focus on a fresh mountain meadow. Feel one with the earth and nature. Feel the love and healing energy all around you.
Blessings, kat
Me-53(and learning!) S24, S21, D18, D17 Just keep swimming, Just keep swimming. Dory