She says she's conflicted (part 2)

[Oxford1]

Vets, you give such amazing advice. Some of us really do listen! (and miss you on our threads! hint. hint.)

Oxford, I have to be honest, it's frustrating to read (and re-read, and re-read) how the vets give you advice, which you misunderstand or ignore, rinse and repeat. For months. They have spent a lot of time on your threads and given you amazing feedback.

Have you tried meditation or yoga or biofeedback or medication to control your emotions and spiraling thoughts? Can you set a goal of using the wonderful advice you've been given here for just *one* day?

In your next post, can you tell the people following your thread about one thing you tried (doesn't matter how well it worked) based on advice you got here?

Good luck.

Trying to figure out how I know you.

I am really focusing on controlling my Anxieties. I have realized this week that my biggest issue is my Anxiety. That I always over react or over think due to my anxieties.

This weekend I am going to work some more with the BioFeedback device I purchased.
Tomorrow morning is going to be the first real test of the new Steve.

I will have to really really control my mouth and my anxieties and act out of love of myself and my own self-respect.