I mentioned I called earlier to apologize to H about getting angry, etc.
Often H and I will text each other a little something about the kids and then maybe a good night. Not always but often enough.
Wondering if I should text him a little something about the kids and then say something like 'I know all of this is tough on both of us, I'm thinking of you and hoping we both can get some good rest tonight'
A little more damage control from getting upset earlier and trying to get us on a more positive path again. Thoughts?
Shush! Sit tight. You're just temp checking.
Show your H respect by allowing him time and space to process his feelings. C'mon....get out for a walk or something! Or take the kids out for some ice cream. You need a distraction now.