Am I on the right track?

[rayzzz]

wow. Take in all that Theoden has said: GAL and detach----expecting NOTHING from her (no texts, phone call, smile)will save your life. Yes it is counter intuitive! Keep memorizing and living out Sandi's37 rules but remember: you are still early into the game. I am still early into the game (4 months since DBing)
Too early to lose hope and throw the dB book away. It ain't over till it's over and even without dB I know of several people in my life who made it through a hellish separation and are still together. It can happen just keep the "road home smoothed and paved" a dB saying for don't backslide and lose all those hard earned changes. People who have reverted back to their old ways,
YES that happens
But if you are working on yourself and those changes are for YOU and make you happier and everyone in your world happier, not just your WAW you will stay changed. And then everyone wins.
Don't try to get comfort from this with family and friends: you get pity or "just move on" come here for support often. Fight with us who want our M back.
I am with you man. Work on what you need to change. Be the man only a fool would leave!