I thought about stuff like that, but I don't think it will work. I think I need to keep thinking about what I really want and I've been trying visualize how to get there. Seeing things I want in my mind and what it takes to get it. The last couple of days it has happened to help keep me grounded. Yesterday was such a tough day, I actually think I had a panic attack or at least a small one. But I used what I learned in therapy to talk myself done a bit, and started to see what I really wanted. Thanks for the help Meghan, funny thing is that's my W's name just spelled different!!! I have been keeping an eye on your thread as well!! Hope you can find a peaceful place for yourself, and it does help to post on others and see what they are doing or not doing!!
