Db and Dr arrived this morning, I've read db and am now onto Dr, 8 have a feeling I will be re reading constantly! Especially the parts on goal setting, I get the idea but I'm not sure how to implement. My first small goal is to get h to ask for me a hot chocolate once a week. Sounds easy enough, but the actual how is the problem, though even as I write that, keeping up the light conversation when we do talk and no pressure is probably the way to go about it. I heard h genuinely laugh today, god it sounded good, made me smile for at least an hour Back to Dr book, wow the bit on what you argue about on a regular basis was a real eye opener, it is nearly always about h going out and me not wanting him too, and ouch it hurts when you really look at your behavior! Nice to see that I can really see it it now. And now to move forward and take action...
