Quote:
I'm having trouble not knowing what's going on because i've detached

You may have stopped snooping, but you certainly haven't detached. Detaching is not being reactive to everything she does, and you are still clearly hitched to her wagon. Focus more on what you are doing and can do to better your frame of mind. Focus on fixing what you know was wrong with your M (only those things that you can work on independently, of course)

Quote:
Well I know coffee means to be with OM so I casually said " off to see him eh?"

Stop doing this. You can't casually say that. You accused her. It may be true that she's off to see him, but you can't change that, and being snarky or judgmental about it will not help your case.