Affirmation: I am in harmony with the natural rhythm of life.
Today: be aware of the rhythms of nature in all it's forms around you- from the rising and setting sun, to the lengthening of shadows during the day, to the movement of animals and insects and the changing weather patterns. Tune into your own internal rhythms- do they seem to bein alignment with natures rhythms?
Task: Replenished by nature. As nature disappears around us,it affects us as well. Being in nature replenishes our reserves. We can make a difference in our selves by just visualizing nature. Take 15 minutes to close your eyes and imagine yourself in a calming place of nature. This will help replenish your soul.
Blessings, kat
Me-53(and learning!) S24, S21, D18, D17 Just keep swimming, Just keep swimming. Dory
