sorry to read of how you feel. you have loads of company here! wink Like you, I too am working on GAL.

I have only one child but am carer for ill elderly parent - and a house with never ending responsibilities. I am typically exhausted after all is done. I have been meditating a bit, but am interested in learning about what you will do for you. What works for you?! Keep us informed as we exchange differing strategies to deal with 'blindsided aftershock', in a desire to continue with healing and personal growth. Take care, p

pbetra
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M: 15 yrs (in 2014)
BD: 6/03/2014
Infidelity ('known' from July 2014)
Denied PA Feb 2015
2 leave Mar 2015 (left early Summer). Some contact.
Back briefly 2017 (after family death)
Separated 2017