Affirmation: My body is incredibly strong and healthy.
Today: Carry yourself as if an incredible life force and confidence was flowing out of every pore of your body.
Task: What does your body say about you? How do you carry yourself. People who believe that they will always be downtrodden reflect that position in their posture. Even a stranger can read your posture. So today notice how you hold and carry your body. Is it communicating a message that you are happy with?
Blessings , kat
Me-53(and learning!) S24, S21, D18, D17 Just keep swimming, Just keep swimming. Dory
