Wife officially walked away just over a month ago

[BigMac]

I think we need to learn to communicate, and be best friends again. We would just escalate light and heavy control talk, as well as have a mutual dependency on each other.

I need to learn to be less controlling (I have PTSD, which I am getting treatment for now.. but one of the things is you try to control everything because you don't trust anything in the world).

So in short, we both need to work on our communications, value each other as people. And get talking again. We stopped being friends for a long time. I was trying, but not in the right way apparently.