Affirmation: I live in the present moment with courage and love.
Today: Cherish your life and embrace your death. Cherish them both in all forms. Notice the fallen leaves and the new sprouts and remember that without death, there cannot be life.
Task: Make a ceremonial fire. In this fire place something that represents your body or past identity. You can use a piece of paper where you have drawn your body or a drawing of something that represents that past identity. As it burns say the following affirmation, Although I have have a body/an identity it is not who I am. In my essence, I am Divine Light.
Blessings, kat
Me-53(and learning!) S24, S21, D18, D17 Just keep swimming, Just keep swimming. Dory