Ss, H is checking because he is insecure. Was he the jealous type prior to this?

But it also is a sign that he still has some kind of feelings for you... why else would he care what you were up to?

M: A really long time.
Crisis: 5 years.
She's still worth it.

Life is never made unbearable by circumstances, but only by lack of meaning and purpose. -Viktor Frankl