I'm still working on detaching. It's hard to force myself to do things sometimes.
What do you mean by working on detaching. Not a trick question, I just want to know what you consider working on it.
I had a very difficult time (as we all do) with detaching. It took a lot of work. It's a process but you're in control of it.
Make a goal to do one thing every day that's all about you. Doesn't have to be big, in fact it's easier of it's a small thing. Like, spend 30 minutes working on my bike (I ride a bike-bicycle) Tomorrow make it something else, you really need to get out of your head.
Me 57/H 58 M36 S 2.5yrs R 12/13
Let me give up the need to know why things happen as they do. I will never know and constant wondering is constant suffering. Caroline Myss