Its very common to go through many types of emotions. I shuffled through anger and depression for several months and couldn't stay on one. It sounds like you are already starting to focus on yourself and that's good.
Wearing the wedding ring is a personal feeling. I had no problem taking mine off because my parents never wore wedding rings even though they're married to this day. I also work in a lab and my ring constantly had to be taken off to wear gloves. Of course for you it may mean something completely different. Does it feel right when you have it off? Give yourself some time to process these feelings.
